Health & Wellness Hub

Does Batana Oil Really Grow Hair? The Truth About This Viral Miracle Oil

You have seen it on social media. First, people rave about this "miracle oil" from Honduras. They claim it grows hair fast. Also, they say it fixes damage instantly. But, you might wonder: does bat...

How Long Do Hair Vitamins Take to Work? A Week-by-Week Guide

It's the first question everyone asks after starting their new hair wellness journey: how long do hair vitamins take to work? You're excited to see results, and you want to know when that new lengt...

Hair Vitamin Side Effects: An Honest Guide to Acne, Weight Gain & More

You're ready to start your journey to healthier hair, but it’s smart to first understand any potential hair vitamin side effects. It's the most common concern people have, from acne to weight gain...

The Ultimate Guide to Reducing Hair Shedding

"Medically reviewed by Dr. Jane Smith, MD, Dermatologist. Last updated: October 2025"Noticing more hair in your brush or shower drain can be alarming. If you're worried about hair shedding, the goo...

Thicker Brows: Should You Use a Serum, Vitamins, or Both?

Full, well-defined eyebrows are more popular than ever. But what if years of over-plucking or just genetics have left your brows looking a little thin? You've probably heard about two popular solut...

How to Reduce Hair Shedding: A Dermatologist-Reviewed Guide

  It can be alarming to see more hair in your brush or shower drain than usual. If you're wondering, "Why is my hair shedding so much?", you're not alone. The good news is that most cases of incr...

The Ultimate Guide to Postpartum Hair Loss Vitamins

Navigating Postpartum Hair Loss A Medically-Reviewed Guide to Restoring Your Hair's Strength and Your Confidence. Medically Reviewed by: Michelle Ross, MD, OB/GYN. View BioLast Updated: Septe...

Hair Growth Supplements That Actually Work: Gummies vs Serums

Do Hair Growth Supplements Actually Work? Do you want hair growth supplements that actually work? So, you have two main choices. You can buy gummies. Or, you can get serums. Therefore, this gui...

How Much Biotin Should You Take Per Day for Hair Health? A Complete Dosage Guide.

Considering a biotin supplement for hair wellness? It's one of the most popular choices for supporting healthy hair, but knowing the right amount to take is key. We're breaking down everything you ...